Register now for Gentle Yoga for Adults

Registration is now open for a “Gentle Yoga for Adults” program.  The program runs for 6 weeks  on Tuesday afternoons.

Enjoy a yoga class dedicated to healthy movement, relaxation, breath and awareness.  All postures are suitable for beginners as well as those needing a modified program.  This class will focus on strengthening weak muscles and stretching tight muscles while releasing tension and improving function. The class will be guided by a certified yoga instructor from the City of Calgary who specializes in yoga for those over 50.

Date: Tuesdays starting May 1 through June 5

Time: 2:30 pm to 3:30 pm

Location: Amica at Aspen Woods (Wellness Centre), 10 Aspenshire Drive SW

Price: $30.00 for all 6 weeks

Registration is required and is open to all members who are 18 years of age or older.  Drop-ins will not be accepted.

Click to Register Now.

For more information, click here.

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