Gentle Yoga for Adults

Registration is now open for a “Gentle Yoga for Adults” program.  The program runs for 6 weeks on Tuesday afternoons.

Enjoy a yoga class dedicated to healthy movement, relaxation, breath and awareness.  All postures are suitable for beginners as well as those needing a modified program.  This class will focus on strengthening weak muscles and stretching tight muscles while releasing tension and improving function. The class will be guided by a certified yoga instructor from the City of Calgary who specializes in yoga for those over 50.

Date: Tuesdays starting May 1 through June 5

Time: 2:30 pm to 3:30 pm

Location: Amica at Aspen Woods (Wellness Centre), 10 Aspenshire Drive SW

Price: $30.00 for all 6 weeks

Registration is required and is open to all members who are 18 years of age or older.  Drop-ins will not be accepted. Click to Register Now.

Registration will be open until April 23, 2018.

Not a member yet? Sign up here for a $25 annual membership.  The cost of a senior’s membership (65 and over) is $15.

What to bring:

  • a yoga mat

Cancellation policy:
The program will be cancelled if the minimum class size is not reached by April 23.  Cancellations must be completed online or e-mailed by April 23 to for a refund to be issued.  From April 24 to May 1, refunds will only be issued if the spot can be filled.  After May 1 when the program starts, no refunds will be issued.

Refund policy:
Registered participants will be refunded the full fee if the program is cancelled before commencement.  After the program starts, there are no refunds.

For any additional information, please contact Marlezby at